Description
Almonds with shell are the seeds of the almond tree enclosed in their characteristic woody casing, which protects them and preserves their freshness. Light brown in color and with a hard texture, the shell must be cracked open to access the inner seed, which has a sweet and slightly oily flavor.
Thanks to their natural protection, almonds with shell have a longer shelf life compared to shelled almonds, preserving their aroma and nutritional properties. They are rich in healthy fats, proteins, fiber, and vitamins, particularly vitamin E, known for its antioxidant properties. They also contain essential minerals such as calcium, magnesium, and phosphorus.
Ideal for consuming raw as a snack, they can be toasted to enhance their flavor or used in various sweet and savory recipes. Thanks to their rich nutritional profile, they are an excellent source of energy for a balanced diet.
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