Description
Broccoli are a leafy vegetable. They are characterized by large green flower heads that grow from thick, fleshy stems. The flower heads consist of small, unopened flowers and can be consumed either raw or cooked.
Broccoli are rich in nutrients and offer numerous health benefits. They are an excellent source of vitamins, particularly vitamin C and vitamin K, as well as minerals such as calcium, iron, and potassium.
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