Carob

Description

Carob is the fruit of the carob tree, an evergreen plant primarily found in the Mediterranean. The fruit consists of a long, dark brown pod that, when ripe, contains a sweet, fibrous pulp and hard seeds. Carob is known for its naturally sweet flavor and versatility in cooking.

Traditionally, carob pods are harvested, dried, and ground into a flour or powder that can be used as a substitute for cocoa, thanks to its chocolate-like taste with a natural sweetness. Carob flour is high in fiber, low in fat, and naturally gluten-free, making it popular in many healthy or allergen-free diets.

In cooking, carob can be used to prepare desserts, cakes, cookies, energy bars, and even beverages. It is also used as a natural sweetener in products like jams, candies, and ice creams. Additionally, carob powder can be added to cereals, yogurt, or smoothies for a sweet and slightly exotic touch.