Description
Dried plums, commonly known as prunes, are obtained by dehydrating fresh plums, a method that allows them to be preserved for extended periods while retaining many of their nutritional properties. During the drying process, water is removed from the fruit, concentrating its natural sugars and enhancing the flavor, which becomes even sweeter and more intense, with a soft and slightly chewy texture.
In the kitchen, dried plums are highly versatile and can be enjoyed on their own as a healthy snack or used in a variety of sweet and savory dishes. They are a common ingredient in desserts such as cakes, muffins, energy bars, compotes, and jams. In savory recipes, dried plums are often paired with meats such as pork, duck, or chicken in dishes like stews and roasts, where their natural sweetness balances the richness of the meat. Prunes can also be rehydrated by soaking them in water, fruit juice, or wine for a few hours, making them suitable for use in sauces or desserts.
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