Description
This variety of figs is mainly harvested during the summer, and its sweetness makes it perfect to enjoy fresh, as well as dried or used in preserves and jams. In addition to their delicate flavor, white figs are rich in fiber, vitamins (particularly vitamin A and vitamin C), natural sugars, and minerals such as calcium and iron.
In the kitchen, white figs are incredibly versatile: they can be enjoyed on their own, paired with aged cheeses to contrast the salty flavor, or used in sweet recipes such as cakes, pies, and fruit-based desserts. In Mediterranean countries, they are often combined with walnuts, honey, and other traditional ingredients.
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